Fees & Insurance

Individual therapy sessions are generally 55 minutes and my fee is $140 per session.

I offer a small number of reduced-fee spots to support access to therapy, particularly for those navigating financial barriers or impacted by systemic inequities. If a sliding scale spot is available, you’re invited to choose a rate that best reflects your current financial reality:

$115 – You’re able to meet your basic needs and have some financial flexibility, but the full fee would feel like a stretch.

$100 – You’re meeting basic needs, but with some strain (e.g., debt, inconsistent income, supporting others, or limited discretionary spending).

$85 – You’re experiencing significant financial constraints and/or systemic barriers that make accessing care difficult.

You’re not required to provide documentation. This is a trust-based system.

Payment is due at the time of service and can be made through the secure client portal using a credit or debit card.

If you have questions about fees or payment options, we can talk about them during our initial consultation.

Therapy Fees

I am currently in-network with:

Aetna

Meritain Health

Blue Cross Blue Shield

United Healthcare / Surest

Cigna (coming soon)

If you plan to use insurance, I will verify your benefits before our first session so you have a clear understanding of your copay, deductible, or coinsurance.

Please note that insurance plans vary, and your out-of-pocket cost will depend on your specific policy.

Insurance

If I am not in-network with your insurance plan, you may still be able to use out-of-network benefits. In this case, I can provide a superbill that you can submit to your insurance company for possible reimbursement.

I recommend contacting your insurance provider directly to ask about your out-of-network mental health benefits.

Using Out-of-Network Benefits

Under the No Surprises Act, you have the right to receive a Good Faith Estimate of the expected cost of services if you are not using insurance. This estimate outlines anticipated therapy costs so you can make informed decisions about your care.

You can request a Good Faith Estimate at any time before or during treatment.

Good Faith Estimate

Cancellation Policy

If you need to cancel or reschedule a session, I ask that you provide at least 24 hours notice. Sessions canceled with less than 24 hours notice may be subject to a cancellation fee.

Navigating insurance and therapy costs can feel confusing. If you have questions about fees, coverage, or payment, you’re always welcome to reach out and ask.

Questions About Fees or Insurance